Gym hunks

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Long distance runners tend to be thin and skinny. The thin, skinny people are the ones who win races and I haven't won anything, I just finish somewhere in the middle. I'm a bit too big in the shoulders to be really good, but it doesn't matter. The myth of the hunks and hotties is largely perpetuated by films, TV and the advertising industry. When you go to your local leisure centre, they might give you a brochure with some impressive looking pictures of hunks and hotties, working out and lifting weights, but it's not always obvious who these people are and where they come from. As a marathon runner, I suppose I should be thin and skinny, although I'm not, I'm just average. There are some very muscular women, but they look masculinised and unattractive, and it's virtually impossible for them to get like that without steroids.

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Hunter. Age: 20.
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They are just ordinary people, and they do some working out to keep fit, but they spend most of their time walking around the gym helping other people, and they do some administrational jobs and some cleaning and maintenance of equipment.

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Melanie. Age: 30.
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You can achieve it by a combination of aerobic and resistance exercises, building the muscles to a moderate size and burning off the fat so you can see them. If they don't have enough testosterone, they might take steroids but it's a risky activity, contributing to high blood pressure and heart disease, and they will get banned from sporting activities. Body-building is in any case a minority activity, practised by people who already have a healthy body composition and want to take it further, sometimes to extremes. They don't feel inspired by the super-models in the advertising brochures, and I think they feel relieved when they discover that most of the instructors are actually quite normal.

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