S ex is the most talked-about, joked about, thought-about issue in our culture. We are not short of information on sexual practices — thank you, Fifty Shades of Grey — but there is a general absence of accurate detail of what happens to our bodies during, and as a result of, the act. Yet sex is good for our mental and physical health.
To make sure we pass on our genes and keep the old species chugging along, evolution built in a pretty strong biological urge to have sex. In general, we call strong, biologically-based urges like this drives. Hunger and thirst are similar drives, for example.
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No matter how red-hot your sex life is in the beginning of a relationship, it's bound to taper off at some point unless, of course, you two happen to be the luckiest couple on the entire planet. Everyone falls into sexual ruts, so what makes the difference is what you do once you get there. If you're ready to get inventive and perhaps venture out of your comfort zone, try waking up in the middle of the night and surprising your guy with some sex.
Hope has always had an active sex life with her partner. Sexsomnia—also known as sleep sex or sleep groping—belongs to a category of sleep disorders called parasomnias. Parasomnias constitute a number of undesirable physical events or sensory experiences that happen when falling asleep, during sleep, or waking up from sleep think sleepwalkingtalking in your sleep, or sleep paralysis.
Blokes tend to wake up feeling amorous, while their partners get in the mood late in the evening - so why can't we synchronise our sex clocks? Why is it that a man feels at his sexiest when he wakes up in the morning but a woman wants to go back to sleep? And why, late at night, when a woman is in the mood for love, is her man just lying there, snoring?
Of course, for all of us there will be times when we genuinely are too tired to even think about sex - but if this becomes a constant theme in your relationship, it's important to address it. For many people, a satisfying sex life is important to ensure closeness and intimacy in a relationship. If one partner feels they are constantly being turned down or pushed away, it can lead to issues.
They have sex about three times a week, which might strike many as enviable, considering that John and Jane—who are in their 40s—have been together for nearly two decades. Based on numbers alone, one might wonder why they need couples counseling at all. Or frequency.